Metallics are making quite the comeback this season! Although metal detailing — such as studs on a jacket or grommets on a handbag — was a hit this past winter, the shiny style is appearing everywhere this spring! Fergie was one of the first this year to jump at the…

Fascia  (From Wikipedia, the free encyclopedia) is a layer of fibrous tissue that permeates the human body.        The fascia interpenetrates and surrounds muscles, bones, organs, nerves, blood vessels and other structures. Fascia is an uninterrupted, three-dimensional web of tissue that extends from head to toe, from front…

Hey everyone~ Don't forget the silent auction benefiting American Cancer Society and Leukemia and Lymphoma Society this Thursday at JoZoara. Help Laurie and I reach our goal for raising money while we train for the Music City Half Marathon!

I have decided to run the half marathon in memory of the late Wayne Maynard. Wayne was the father of one of my best friends. He passed last year from liver cancer. He was a great man, loving father, encouraging softball coach, and avid Vols fan. I knew Wayne since…