So, your going to be a Dad soon, huh?  Congratulations!  Whether this is your first, or you're a Veteran Dad, I have something to tell you:

Don't let Mom-to-Be give birth without a doula.  Why?  Wait--- What in the world is a "doula", anyway?  A doula is someone who offers non-medical physical, emotional, and educational support before, during, and after labor.

A doula is specially trained to support you & Mom by:

1) Helping you choose a Doctor or Midwife whom is able to best support you and your partner's needs/wants for a healthy birth.

2) Answering questions and concerns about pregnancy, birth, breastfeeding, or newborn care that your OB or Midwife might not have the time to answer or may not know the answer to.

3) Explaining the pros and cons of various interventions and medical procedures to help you make an informed decision

4) Helping you and your partner decide what is most important to you during birth, and putting it into words on a "birth plan".

5) Teaching and implementing various methods of relaxation (breathing, focus, visualization, music, aromatherapy) and comfort techniques (massage, touch, positions for labor and pushing) for use during labor.

6) Assisting with breastfeeding and newborn questions immediately after birth as well as during a postpartum visit.

7) and much more!

OK, sounds great for Mom, right?  But what's in it for you - the Dad?